Carla Clayton
Healthy in a Hurry: Smoothie Workshop
Stress less about eating healthy by discovering how to make quick and easy smoothies.
During the workshop, I will demonstrate 2-3 smoothie recipes, share meal prep tips, and also teach you how to make a balanced smoothie with a simple formula (no recipe required.)
These delicious smoothies are balanced, tasty, and filling. They take less than 5 minutes to make with as little as 4 ingredients. And, cost less than a drive thru meal.
How to Book:
Click here to book
Or call 770-468-8172
Meet Your Wellness Provider
Carla Clayton
Wellness Lady
I'm a passionate health and wellness problem solver who creates life-changing health transformations for my clients.
My mission is to teach women how to reclaim their health and vibrancy by bringing their hormones into balance and breaking free from the dangers of processed food, sugar, and toxic chemicals.
Over the last 30 years, I’ve helped nearly 2,000 women create healthy habits and routines that only take minutes a day, yet have big results. I've also helped thousands of professionals achieve mental clarity, athletes support greater fitness, and families create healthier homes.
My areas of expertise include but not limited to:
- Sustainable Lifestyle Changes
- Natural Menopause and PMS relief
- Gut Health Resets
- Toxin Free Homes
- Label Reading
- Personalized Supplements
- Children's Health/ Prenatal Nutrition
-Simpler, greener, and healthier living
I’m a mom to 2 adult daughters and 2 granddaughters. I love reading, walking the beach, sunsets, ballroom dancing and traveling.
My next group program is a 30 Day Wellness Reset to help you gain more energy, sleep better, and kick sugar cravings to the curb.
I also offer 1:1 coaching sessions, group programs, and personalized wellness product recommendations.
Credentials: BA Liberal Studies, California State University, San Bernardino
Certified Health Coach, Dr. Sears Wellness Institute
